diet.com Why do you need antioxidants? Find out plus get a new smoothie recipe perfect for after your workout! Katrina and Karena bring you a new recipe to blend! *Sponsor: Lose More in Less Time – www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Fitness Blog – www.examiner.com
This is some nice info here,however if you want to maximize your antioxidant intake type in juiceberg they can help you get the most on the face of the earth.
Do you really like the muscle milk I heard that stuff has a lot of crap in it, cant you find something more natural. I am not to sure about that Product.
Everything is good but that protein powder. Yall should try Hemp protein powder for real. Add that next element!!!!
How many calories is this?!
That is crap. Fist Banana does not digest at the same speed as the other fruit which mean that the blue and blckberrys are OXIDIZING. and Too much Protien (Yes that powder crap is death in powder form) is another OXIDIZING agent in the blood. CRAP!!!
great smoothies girls! but there is alot of crap in those protein powders.. better to put in desicated cocanut or almonds.. natural and probs tastes better
love ur videos your so inspiring
you girls are cute, thanks for the recipe and it’s nice to see that you can act like such dorks or have fun doing what you do.
annoying
how often can i drink this smoothie? once a day or couple times a week?
@yawalad its a brand of protein shake
What’s with muscle milk?
omg how old are they?
and have they used a blender before?
NOOOOO…not the dairy based protein power…..that is toxic to the body….!!!!
GO VEGAN GO ORGANIC GO LOCAL.
but obviously not the protein powder… haha.
yay!! this is perfect for people who have dairy allergies. =D
god damn, you both have a nice smoothie!
well it was an antioxidant smoothie until they put muscle milk in it
What about the oxidised cholesterol in the protein powder? Isn’t that really high in free radicals?
Yum I might add some almonds and flax seed. Thanks.
What kinds of organic products do you use in your drinks?
Looks delicious but I’d sub blue for blackberries can’t stand the pits!
Muscle milk is the worst whey protein you can use because of all it’s crap addatives. Guess that shakes not so antioxident enritched anymore.
Ye are such bad actress’s .
It probably tastes manky.
Why don’t u guys put ice in it?
I’m going to make this smoothie tomorrow morning because I make smoothies for breakfast
but im gonna add strawberries